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progressSpin{to{transform:rotate(360deg)}}@media (min-width:700px){.progress-page{padding-left:max(24px,50vw - 300px);padding-right:max(24px,50vw - 300px)}.progress-header{padding-top:18px}.progress-card-head{min-height:96px}}@media (prefers-reduced-motion:reduce){.progress-card-detail,.progress-loader{animation:none}.progress-card-chevron{transition:none}}.global-menu-header{z-index:500;height:calc(66px + env(safe-area-inset-top));padding:0 max(12px,env(safe-area-inset-right)) 11px;border-bottom:1px solid var(--border-soft);background:color-mix(in srgb,var(--bg-base) 86%,transparent);-webkit-backdrop-filter:blur(18px)saturate(120%);pointer-events:none;justify-content:flex-end;align-items:flex-end;transition:transform .24s cubic-bezier(.2,.8,.2,1);display:flex;position:fixed;inset:0 0 auto;transform:translateY(0);box-shadow:0 10px 24px -24px #000000bf}.global-menu-header.hidden{transform:translateY(calc(-100% - 2px))}.menu-fab{z-index:1;border:1px solid var(--border-soft);width:44px;height:44px;color:var(--mid);background:color-mix(in srgb,var(--bg-base) 88%,var(--surface));box-shadow:var(--highlight),0 8px 22px -14px #000000a6;cursor:pointer;pointer-events:auto;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:5px;padding:10px 8px;display:flex;position:relative}.menu-fab i{background:currentColor;border-radius:2px;width:25px;height:2.5px;display:block}.menu-fab:active{transform:scale(.94)}.menu-fab:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.mf-scrim{z-index:640;-webkit-backdrop-filter:blur(6px);background:#06080d99;animation:.2s ssFade;position:fixed;inset:0}.mf-sheet{z-index:641;background:var(--bg-base);border-top:1px solid var(--border);max-width:520px;max-height:88dvh;padding:10px 18px calc(22px + env(safe-area-inset-bottom));scrollbar-width:none;border-radius:24px 24px 0 0;margin:0 auto;animation:.3s cubic-bezier(.2,.9,.3,1) 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4px;font-size:9px;display:flex}.mf-theme-i{font-size:18px}.mf-theme.on{color:var(--on-accent);background:var(--accent-grad);border-color:#0000;font-weight:800}.mf-links{flex-direction:column;gap:8px;display:flex}.mf-link{background:var(--fill-1);border:1px solid var(--border-soft);width:100%;color:var(--text);text-align:left;font-family:var(--font);cursor:pointer;border-radius:14px;align-items:center;gap:12px;padding:14px;font-size:14px;font-weight:600;text-decoration:none;display:flex}.mf-link:active{transform:scale(.99)}.mf-settings{margin-top:8px}.mf-link>span:last-child small{color:var(--dim);letter-spacing:.3px;margin-top:3px;font-size:9px;font-weight:400;display:block}.mf-li{text-align:center;width:22px;font-size:17px}.mf-cancel{border:1px solid var(--border-soft);width:100%;color:var(--mid);font-family:var(--font);letter-spacing:1px;cursor:pointer;background:0 0;border-radius:14px;margin-top:14px;padding:13px;font-size:12px}@media (prefers-reduced-motion:reduce){.mf-scrim,.mf-sheet{animation:none}.global-menu-header,.notif-fab,.feed-search-trigger{transition:none}}.settings-page{max-width:560px;min-height:100dvh;padding:calc(28px + env(safe-area-inset-top)) 16px calc(34px + env(safe-area-inset-bottom));background:radial-gradient(circle at 12% 8%,var(--accent-glow),transparent 28%);margin:0 auto}.settings-head{padding:8px 3px 18px}.settings-head small{font-family:var(--font-num);letter-spacing:2.5px;color:var(--accent);font-size:9px}.settings-head h1{letter-spacing:-1px;margin:7px 0 4px;font-size:30px}.settings-head p{color:var(--dim);margin:0;font-size:12px}.settings-card{border:1px solid var(--border-soft);background:var(--glass-grad);box-shadow:var(--highlight);border-radius:18px;margin-bottom:12px;padding:15px}.settings-title{align-items:center;gap:11px;margin-bottom:14px;display:flex}.settings-title>span{background:var(--fill-2);width:31px;height:31px;color:var(--accent);font-family:var(--font-num);border-radius:10px;place-items:center;font-size:9px;display:grid}.settings-title b{font-family:var(--font-num);letter-spacing:1.5px;font-size:11px;display:block}.settings-title small{color:var(--dim);margin-top:3px;font-size:9px;display:block}.settings-card form,.settings-card label{flex-direction:column;gap:7px;display:flex}.settings-card label{color:var(--dim);font-family:var(--font-num);letter-spacing:1.4px;font-size:8px}.settings-card input{border:1px solid var(--border);background:var(--surface-inset);width:100%;color:var(--text);font:13px var(--font);border-radius:12px;padding:12px 13px}.settings-card input:focus{border-color:var(--accent);outline:none}.settings-card button{border:1px solid color-mix(in srgb,var(--accent-a) 42%,var(--border));background:color-mix(in srgb,var(--accent-a) 9%,var(--fill-1));color:var(--accent);font-family:var(--font-num);letter-spacing:1px;cursor:pointer;border-radius:12px;padding:11px 13px;font-size:9px;font-weight:700}.settings-card button:disabled{opacity:.45}.settings-help{color:var(--mid);margin:-3px 0 12px;font-size:11px;line-height:1.55}.settings-current{color:var(--dim);font-family:var(--font-num);letter-spacing:1px;margin-top:10px;font-size:8px;display:block}.settings-notice{border:1px solid color-mix(in srgb,var(--accent-a) 45%,var(--border));background:color-mix(in srgb,var(--accent-a) 8%,transparent);color:var(--accent);border-radius:12px;margin-bottom:12px;padding:11px 13px;font-size:11px;line-height:1.45}.settings-notice.error{border-color:color-mix(in srgb,var(--warn) 45%,var(--border));color:var(--warn)}.settings-user{border-bottom:1px solid var(--border-soft);align-items:center;gap:10px;padding:9px 0;display:flex}.settings-user>span{background:var(--fill-2);width:32px;height:32px;font-family:var(--font-num);border-radius:10px;place-items:center;font-size:9px;display:grid;overflow:hidden}.settings-user img{object-fit:cover;width:100%;height:100%}.settings-user>b{flex:1;font-size:12px}.settings-user>button{padding:8px 9px}.settings-blocked{margin-top:8px}.settings-blocked>p,.settings-state{color:var(--dim);font-family:var(--font-num);text-align:center;padding:12px;font-size:9px}.settings-card.danger button{border-color:color-mix(in srgb,var(--warn) 45%,var(--border));background:color-mix(in srgb,var(--warn) 8%,transparent);width:100%;color:var(--warn)}.settings-card.coach{background:linear-gradient(130deg,#ffd16614,var(--glass-grad));border-color:#ffd16647}.settings-coach-link{min-height:44px;color:var(--gold);font-family:var(--font-num);letter-spacing:1px;background:#ffd16614;border:1px solid #ffd16673;border-radius:12px;justify-content:center;align-items:center;gap:8px;font-size:9px;font-weight:700;text-decoration:none;display:flex}.settings-coach-link span{font-size:19px}.coach-page{max-width:600px;min-height:100dvh;padding:calc(24px + env(safe-area-inset-top)) 16px calc(42px + env(safe-area-inset-bottom));background:radial-gradient(circle at 90% 5%,#ffd1661a,#0000 24%),radial-gradient(circle at 5% 28%,#7c5cff1c,#0000 27%);margin:0 auto}.coach-head{padding:4px 3px 17px}.coach-head>a{color:var(--dim);font-family:var(--font-num);letter-spacing:1px;margin-bottom:16px;font-size:8px;text-decoration:none;display:inline-block}.coach-head>small{color:var(--gold);font-family:var(--font-num);letter-spacing:2.5px;font-size:8px;display:block}.coach-head h1{letter-spacing:-1px;margin:7px 0 6px;font-size:31px}.coach-head p{max-width:490px;color:var(--mid);margin:0;font-size:12px;line-height:1.55}.coach-steps{border:1px solid var(--border-soft);background:var(--glass-grad);border-radius:17px;grid-template-columns:repeat(3,1fr);margin-bottom:14px;padding:12px 9px;display:grid}.coach-steps>div{color:var(--dim);flex-direction:column;align-items:center;gap:6px;display:flex;position:relative}.coach-steps>div:not(:last-child):after{content:"";background:var(--border);width:70%;height:1px;position:absolute;top:13px;left:65%}.coach-steps i{z-index:1;border:1px solid var(--border);background:var(--bg-base);width:27px;height:27px;font-family:var(--font-num);border-radius:9px;place-items:center;font-size:8px;font-style:normal;display:grid;position:relative}.coach-steps span{font-family:var(--font-num);letter-spacing:.7px;font-size:7px}.coach-steps .active{color:var(--gold)}.coach-steps .active i{border-color:var(--gold);background:#ffd1661a}.coach-steps .done{color:var(--accent)}.coach-steps .done i{border-color:var(--accent);background:color-mix(in srgb,var(--accent-a) 10%,var(--bg-base))}.coach-card{border:1px solid var(--border-soft);background:var(--glass-grad);box-shadow:var(--highlight),0 16px 36px -32px #000c;border-radius:20px;margin-bottom:13px;padding:17px}.coach-card-title{align-items:center;gap:11px;margin-bottom:15px;display:flex}.coach-card-title>span{width:34px;height:34px;color:var(--gold);font-family:var(--font-num);background:#ffd16614;border:1px solid #ffd16659;border-radius:11px;place-items:center;font-size:9px;display:grid}.coach-card-title b{font-family:var(--font-num);letter-spacing:1.4px;font-size:10px;display:block}.coach-card-title small{color:var(--dim);margin-top:3px;font-size:9px;display:block}.coach-help{color:var(--mid);margin:-2px 0 15px;font-size:11px;line-height:1.55}.coach-form{flex-direction:column;gap:12px;display:flex}.coach-form>label:not(.coach-consent){color:var(--dim);font-family:var(--font-num);letter-spacing:1.2px;flex-direction:column;gap:7px;font-size:8px;display:flex}.coach-form label em{color:var(--border);margin-left:5px;font-style:normal}.coach-form input:not([type=checkbox]),.coach-form textarea{box-sizing:border-box;border:1px solid var(--border);background:var(--surface-inset);width:100%;color:var(--text);font:13px var(--font);resize:vertical;border-radius:12px;padding:12px 13px}.coach-form textarea{min-height:82px}.coach-form input:focus,.coach-form textarea:focus{border-color:var(--gold);outline:0}.coach-primary{color:#291b00;min-height:47px;font-family:var(--font-num);letter-spacing:1px;background:linear-gradient(125deg,#e1ab34,#ffd166);border:0;border-radius:13px;font-size:9px;font-weight:800;box-shadow:0 13px 26px -17px #ffd166d9}.coach-primary:disabled{opacity:.4;box-shadow:none}.coach-document button{border:1px dashed var(--border);background:var(--fill-1);width:100%;min-height:65px;color:var(--text);text-align:left;border-radius:14px;align-items:center;gap:10px;padding:10px;display:flex}.coach-document 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var(--border);background:var(--fill-1);min-height:45px;color:var(--text);border-radius:12px}.quick-program-page fieldset button.selected{color:#102018;background:#65d887;border-color:#65d887;font-weight:900}.quick-program-generate{color:#102018;background:#65d887;border:0;border-radius:15px;min-height:54px;font-weight:900}.quick-program-page section>small{color:var(--dim);text-align:center;line-height:1.5}.program-save-state{min-height:16px;color:var(--dim);margin-top:5px;font-size:9px;display:block}.program-save-state.saved{color:#62d688}.program-save-state.offline,.program-save-state.error{color:#d39b45}[data-theme=brume] .ss-scrim{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#1f293738}[data-theme=brume] .ss-sheet{background:#f7f9fa;border-color:#e3e8eb;max-width:560px;height:96dvh;box-shadow:0 -18px 55px #1f29372e}[data-theme=brume] .ss-body{padding:6px 18px calc(30px + env(safe-area-inset-bottom))}[data-theme=brume] 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(max-width:430px){.program-overview-day-actions{grid-template-columns:44px 44px 1fr}.program-overview-day-actions .danger{grid-column:1/-1}}.ui-state{border:1px solid var(--border);background:var(--surface);width:100%;color:var(--text);border-radius:18px;align-items:flex-start;gap:13px;padding:20px;display:flex}.ui-state.compact{border-radius:15px;padding:15px}.ui-state-icon{background:var(--fill-1);width:42px;height:42px;color:var(--accent);border-radius:13px;flex:0 0 42px;place-items:center;font-size:18px;font-weight:800;display:grid}.ui-state>div:last-child{flex:1;min-width:0}.ui-state h2{margin:2px 0 5px;font-size:16px;line-height:1.25}.ui-state p{color:var(--mid);margin:0;font-size:13px;line-height:1.5}.ui-state.error .ui-state-icon{color:var(--warn)}.ui-state.offline .ui-state-icon{color:#606fff}.ui-state-action{margin-top:11px}.ui-state-action button,.ui-state-action a{border:1px solid var(--border);background:var(--fill-1);min-height:44px;color:var(--text);font:700 12px 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#1f29370a}.program-intention-custom{border:1px solid var(--border);background:var(--surface);border-radius:16px;gap:8px;margin-top:10px;padding:14px;display:grid}.program-intention-custom header{gap:4px;margin-bottom:3px;display:grid}.program-intention-custom header b{font-size:14px}.program-intention-custom header span{color:var(--mid);font-size:11px;line-height:1.45}.program-intention-custom label{border-top:1px solid var(--border-soft);align-items:center;gap:12px;min-height:46px;padding:6px 0;display:flex}.program-intention-custom label>span{color:var(--text);flex:1;font-size:12px;font-weight:650}.program-intention-custom select{border:1px solid var(--border);background:var(--fill-1);min-height:40px;color:var(--text);font:12px var(--font);border-radius:10px;padding:7px 28px 7px 10px}[data-theme=brume] .program-intention-custom{background:#fff;border-color:#e3e8eb;box-shadow:0 4px 16px #1f29370a}.profile-dashboard-history{border:1px solid var(--border);background:var(--surface);box-shadow:var(--shadow-card);border-radius:17px;margin-top:12px;padding:17px}.profile-dashboard-history header{align-items:center;gap:12px;margin-bottom:8px;display:flex}.profile-dashboard-history h2{flex:1;margin:0;font-size:18px}.profile-dashboard-history header a{color:var(--accent);font-size:12px;font-weight:700;text-decoration:none}.profile-dashboard-history article{border-top:1px solid var(--border-soft);min-height:45px;color:var(--mid);align-items:center;gap:12px;font-size:13px;display:flex}.profile-dashboard-history article span{flex:1}.profile-dashboard-history article b{color:var(--text)}.program-composition-block{border:1px solid var(--border-soft);background:var(--fill-1);border-radius:16px;grid-column:1/-1;padding:0;overflow:visible}.program-composition-block>summary{min-height:48px;color:var(--text);cursor:pointer;align-items:center;gap:10px;padding:10px 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